The Curious Nutritionist

Creating Calm Classroom Mealtimes

How to implement trauma-informed care when returning to school after isolation Trauma can have a long lasting physical and mental impact. Adverse experiences and events affect children in multiple ways. Prior to entering isolation, Australia endured some of the most catastrophic bushfires we’ve ever seen. While we do consider ourselves the lucky country, we’re not […]

That Sugar Activity

Confession: I’m a teacher, nutritionist and feeding therapist. I refuse to place a bunch of soft drink bottles on a table along with sugar cubes and ask children to guess how much sugar is in each drink. Nor do I use the same concept with chocolate bars, lollies, cereals, condiments and fruit. Why I hear […]

The Australian Health Curriculum – Is it helping or harming our children?

“When you eat junk food, you get fat!” and “Is this food healthy?” When working with children, there’s nothing off limits and thoughts are heard out loud. Children think it and say it. These are the kinds of comments and questions I’ve had from primary students in the last twelve months. This seems to be […]